Hello
I am Romy, the resident coach of Lifestyle Holistic. I am a wife, mom of two daughters and three fur-kids and I am a passionate life coach. I understand that life is a juggle and a struggle at the best of times and that self care often falls to the bottom of the to-do list. But I am here to walk you through the process of positive self-change.
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Qualifications:
MA (psych) - University of Johannesburg
BA Hons in Practical Psychometry - University of Johannesburg
Life Coach - Trifocus
Health and Nutrition Life Coach - Transformation Academy
Personal Trainer - Trifocus Fitness Academy
My Story
My educational and professional background is rooted in psychology. I hold two honours degrees (Psychology and Practical Psychoemetry) as well as a Masters degree in Psychology. I have spent the past 11 years working as a Psychometrist where the majority of my work involved assessments to assist organisations. However, I wanted to find a way for my work to be more rewarding and to be more focused on the development of the individual.
Thus I decided to expand and move into the space of life coaching as it involves an action-oriented, positive approach and is focused on helping the individual make changes. Wanting to ensure I can be best positioned to offer my clients a holistic perspective, I also trained as a personal trainer. This cumulative training thus positions me to offer assistance in terms of psychological, physiological and nutritional wellbeing.
Contact
Are you looking to make some changes? Take the pressure off and let me help you. Let's Connect
082 681 8253